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Carol Eustice

Niacin (Vitamin B3) May Help Osteoarthritis

By , About.com GuideNovember 19, 2009

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This likely falls under the "may help, probably won't hurt" category. Niacin (vitamin B3) may be helpful in treating or preventing osteoarthritis. According to Dr. Andrew Weil, the well-known doctor and advocate for integrative medicine, niacin is important in many bodily functions. Not only might it help with osteoarthritis, niacin may play a significant role related to cholesterol, asthma-induced wheezing, atherosclerosis, second heart attacks, and Alzheimer's disease.

According to the University of Maryland Medical Center, a preliminary study suggested that niacinamide (one of three forms of niacin) may improve arthritis symptoms, including joint mobility, and may reduce the amount of nonsteroidal anti-inflammatory drugs (NSAIDs) needed.

Niacin (vitamin B3) deficiency is rare. In most cases, enough is attained through diet. High doses are available by prescription but you should never take more than the Recommended Daily Allowance unless supervised by a doctor. High doses of niacin (vitamin B3) can be toxic.

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