Arthritis pain is chronic, which is defined as pain that will last 6 months or more. Constant pain is ever-present and never goes away. Technically-speaking, chronic pain is not necessarily constant pain, but in some situations it can be.
Are You a Morning Person?
Arthritis pain can be variable rather than constant. There are times when you may be at a high level of pain or other times when the intensity of pain is lower. For example, inflammatory types of arthritis, such as rheumatoid arthritis, are characterized by morning stiffness -- a period of an hour or more after waking when you may feel considerable pain and stiffness. With osteoarthritis, pain and stiffness typically improve within 30 minutes after waking.
Bearing Weight Adds Burden to Joints
Osteoarthritis pain, especially of the hips and knees, is typically worse when you are weightbearing (walking, running). The pain level can be reduced to essentially nothing if you sit or lie down.
Increased Activity Can Add to Pain Level
Physical activity is beneficial for your overall general health. Too much physical activity can cause arthritis pain to flare up, though. Overdoing physical activity is contrary to the principles of joint protection, which advise pacing your activities to help you keep pain at a manageable level.
Joint damage contributes to your level of pain. Extensive damage interferes with your ability to get comfortable no matter what other circumstances exist. A commonly used term, bone-on-bone, implies there is no cartilage left covering the bones in a joint. When bone rubs on bone, the result is constant pain. At that point, joint replacement is often the only treatment that can relieve the constant pain.
So while it's appropriate to say that arthritis is chronic, meaning it will last for the rest of your life, circumstances, such as the time of day, level of activity, disease severity and effectiveness of treatment contribute to your level of pain. Without question, learning how to manage arthritis pain is essential.